I have decided to go on this journey to better health. Sounds cliche I know but being halfway thorough life I found that my body is not responding kindly to the crap I feed it
For one, I am such a chocoholic! Love it like a feen. But if I continue to love it, I might as well invest more money in pharmaceutical and maybe even the dreaded Obamacare. Since I cant fight city hall. I feel it is time to take charge of my well-being.
In order to make myself disgusted with chocolate, I decided to have a big slab of the huge chocolate cake to-go from cheesecake factory last night's leftover. I mean it was a huge one! I am pretty sure I will miss mu coffee too but if my mind makes it easy for me to get through the first few days then I should be ok.
So CHEERS!
Update: The whole rest of the day was pretty successful. Toxins are a bastard I must say! I felt sluggish all day. My cells literally jumping out of my skin it felt like. I took a one hour nap that I can compare to 8 hours of deep sleep because I woke up rejuvenated but very feverish.
At the end of the night, I had a migraine headache. I also felt really bad so I succumbed to a 1/4 of a bagel. Perhaps my system cannot be shocked too much. My headache went away after that and I was able to sleep a deep sleep.
Analysis: Based on how I felt, I must have had a huge collection of toxin because my body rejected every turn until I gave in. But don't write me off just yet. Maybe my body is telling me not to shock my system so quickly. I decided tomorrow I would replace one meal.
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