Showing posts with label rice. Show all posts
Showing posts with label rice. Show all posts

Wednesday, September 18, 2013

DAY 3 - CLEAN EATING

For the third day, I had the same breakfast, oatmeal with dried cranberries.

For lunch, I decided to have baked mahi-mahi.  So here's the recipe.  Spread about 1 1/2 feet  of aluminum foil on the counter.

Arrange the fish on the lower half and season with lemon pepper, pepper, and a tsp of soy sauce and squeeze a slice of lemon and lay on top of the fish.  Then place slices of yellow squash and zucchini then seal.  Bake at 350 degrees for about 30 minutes.