For the third day, I had the same breakfast, oatmeal with dried cranberries.
For lunch, I decided to have baked mahi-mahi. So here's the recipe. Spread about 1 1/2 feet of aluminum foil on the counter.
Arrange the fish on the lower half and season with lemon pepper, pepper, and a tsp of soy sauce and squeeze a slice of lemon and lay on top of the fish. Then place slices of yellow squash and zucchini then seal. Bake at 350 degrees for about 30 minutes.